FITNESS MODEL Chest Workout - Rob Riches

British-born cover model, Rob Riches, demonstrates his chest workout, filmed at the old Metroflex Gym in Dallas, TX.

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Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.
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Melissa Molinaro is a Canadian-American pop singer and fitness model with a big, strong, powerful booty.

These exercises will tone & firm up your glutes & thighs fast. Want a firm bum? These exercises and its variations are great for: Improving glute strength, Increasing glute size and Improving aesthetics of glutes (higher, rounder, firmer).

Best Leg Exercises to Strengthen the Quads, Hamstrings and Glutes.

Effective exercise for developing the Quads and Glutes.

Exercice rapide et efficace pour raffermir/tonifier les fessiers. Cette vidéo contient plusieurs formations de poids pour les jambes et les fessiers qui peuvent être effectuées pour obtenir des muscles forts et sains.

Cиловые тренировки упражнения, чтобы развить и тон ног и ягодиц. Это видео содержит несколько силовых тренировок для ног и ягодичные мышцы, которые могут быть выполнены, чтобы получить сильные и здоровые мышцы.

Exercícios de musculação para desenvolver e tonificar pernas e glúteos. Este vídeo contém vários treinos de musculação para pernas e glúteos que podem ser executados para obtenção de músculos fortes e saudáveis.

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Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (
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