My new website is online with some awesome new features. Many thanks to Quincy Kools who designed the entire website, as well as made a new Facebook, Twitter and YouTube cover page.

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--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---

This is a great guide on how to get the MOST out of your membership to! If you haven't checked out our website already- please take a moment to do so! We offer five different membership levels and a free week trial (the free week trial emulates the offerings that you would receive if you were a level 3 member)!

Membership Website:
Sarah IG: @sarah_bowmar
Josh IG: @joshbowmar
Facebook, periscope, snapchat: @sarahbowmar
Twitter: @sarahbowmar_
Outdoor YouTube Channel: bowmar bowhunting

PO Box 854
Westerville, OH 43086
Video Rating: / 5