The basics of calorie tracking on MyFitnessPal, as well as the best and worst feature of MFP. Why I used MFP for calorie tracking vs Fitbit. Also, a calorie is not a calorie, sort of.
This is a supplementary video to my main series, Fatloss from scratch, which you can find here: https://www.youtube.com/playlist?list=PLVfGHNOZXny7Uf0Ls1dkH4rLDaLo3RAEi
Music courtesy of (in order of appearance):
Strahltag by Monotone
Catching Fire: How Cooking Made Us Human by Prof Richard Wrangham
Cooking Issues, Episode 249
Apple Watch - Full Fitness Review
Buy Apple Watch from Amazon.com here:
Support the Techy Agent Channel with a tip or donation here:
The Apple Watch is certainly a smart watch. But is it a fitness tracker? Can it replace your current fitness tracker? How good is it?
Well I took the Apple Watch to the gym, out for a jog, and did some weight lifting too. This hands on review answers all of these questions and more!